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لماذا التمارين وحدها لا تكفي لإنقاص الوزن؟

التمارين وحدها لا تكفي لإنقاص الوزن، فلا بد من اتباع نظام غذائي جيد، والتقليل من الطعام والحرص على جودته.

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page: 10168, post, weight-loss

snippet: التمارين وحدها لا تكفي لإنقاص الوزن، فلا بد من اتباع نظام غذائي جيد، والتقليل من الطعام والحرص على جودته.

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