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snippet: اتباع دايت أو نظام غذائي أمر ليس مؤقت بل هو أسلوب حياة ،تلتزم به وتعيشه وتتعلم كيف تحيا بصحة وبشكل جيد يساعد في الحفاظ على الصحة

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